Through functional strength training and mobilizing parts of the body, the communication, and full experience of our body becomes more available to us. 


This Group Strength Training class is designed to allow you to experience your body, and mind’s FULL potential - so you can show up as your best self each and every day. 


Learn the effectiveness of your own body weight as a tool to build strength on a mental and physical level. Featuring dynamic strength training movements, and step - by - step guidance from Transformational Movement Coach Titus Kahoutek, you are sure to leave this class sweaty, energized, and resilient to the newfound treasure of your own pushed potential.

The quality of movement in this class is a priority over quantity. Come prepared to experience the fun challenge of pushing your limits, without reaching the threshold of pain. Open to all skill levels.


First Time Attending This Class?


Try it FREE - Use Coupon Code ‘FREESTRENGTH’ To Reserve Your Spot.