Time is TBD
|Heroics- SUITE 140
Movement is Life
In this class we explore the profound impact that movement has in every domain of our health and well-being.
Time & Location
Time is TBD
Heroics- SUITE 140, 900 Lenora St, Seattle, WA 98121, USA
About the Event
In this class we explore the profound impact that movement has in every domain of our health and well-being. You will learn the 7 primal movement patterns and how these patterns help our bodymind to function as an integrated whole. Biochemistry, circulation, digestion, respiration, cognition, and our relationships are all impacted by how we move. The more you know how to move, they more you know. Good movement starts with good information.
Tickets
Price
Quantity
Total
Single Class Tuition
$50
This ticket gets you in to our 2 hour class.
$50
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$0