MOBILITY SESSIONS

Our experience of the world around us is created by how we move through it, and that movement starts with mobility. Our mobility sessions are a focused 20 or 40 minutes devoted to unlocking greater range of motion, undoing tension patterns created by hours at your desk, and in general helping you remove the hitch from your gate.  Click on the links below for info on the tools we use, the thinking behind our approach to flexibility and mobility, or to go ahead and book a session.

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HEROICS •  900 Lenora Street #140 Seattle, WA 98121 • (206) 940-4540 

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