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(206) 940-4540

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900 Lenora Street, #140
Seattle, WA 98121


“Titus and the Heroics team has impacted my life in so many ways in a very short amount of time. Their sessions are 40 minutes long; my body is the most toned and fit that it has ever been as a result the most efficient coaching I have ever had. But that's not all - through the fitness coaching and my conversations with Titus, I have become more successful and effective in my personal and professional relationships. This isn't just fitness training, it's priceless mind, body, and spirit coaching in one!”


- Daniela Luzi Tudor
  CEO of WeConnect

“I have worked out all my life.  I have trained with Heroics for the last 10 years. Without a doubt this organization is more in tune with both body and mind than anyone in their space. My life is better with Heroics in it.”


- Steve DePietro

"I have been working with Titus for over 10 years, and it has been amazing. I can say that I am in the best shape of my life, and that’s not even the best part of working out at Heroics. I continue to gain a deeper understanding of movement and how to use my strength. I think the most valuable thing I learned is how to use training to increase my capacity to handle stress, while simultaneously providing me a healthy way to alleviate and manage it. Working out with Titus and Heroics is more than just a work out – Enjoy!”

- Kevin C.

“I've used personal trainers a few times in the past, but I've never had the kind of personal success I've had at Heroics anywhere else.  The Heroics team does an excellent job listening to my needs, providing practical fitness advice and offering positive motivation.  I like Heroics because I never feel like I'm being sold a generic "fitness program."  Instead, I get a relationship with a trusted team who helps me achieve my fitness goals. Thanks!”  

- Matt S.

“I always look forward to my training sessions with Jasson at Heroics.  No matter how I feel when I enter the gym, I have a great workout and leave feeling good.  His focus on attitude and training has helped both my mental and physical fitness.  I love that his approach isn't focused simply on aesthetic results.  Rather, he is training my body to function and move through life. He pushes me, and I am stronger.  But, I also move better and have more energy through the day.”

-Lisa Lundeen

“Only people who love what they do can deliver a product the way Titus and the team at Heroics do. Fifteen years of working out, talking about the mind-body relationship, improving my diet, introducing stretching and mediation to my life have shaken my New York foundation loose. It is startling to note the ways Heroics has improved my life.”

-JD Delafield